Holistic – Yoga Flow Lifestyle Center

23 Nov 2021

Opening the Chakras with Essential Oils & Gems

by Managed WordPress Migration User | posted in: art of living yoga, Ayurveda, Essential Oils, Holistic, Self Massage, Therapeutic Yoga | 0

Each chakra represents a vital aspect of our being with a potential waiting to be awakened and developed. Opening the chakras refers to the process of expansion and purification that occurs at the emotional and energetic level. It is recommended … Continued

23 Nov 2021

Chakra Anointment Ceremony by Dr. Light Miller

by Managed WordPress Migration User | posted in: art of living yoga, Ayurveda, Essential Oils, Essential Oils, Sprays and Teas, Holistic, Self Massage, Therapeutic Yoga | 0

This beautiful chakra opening ceremony using essential oil blends has been used over many years by Light’s students, massage therapists, healers and ayurvedic practitioners. First Chakra – Place 3-4 drops of blend on the pubic symphysis. Use your finger … Continued

30 Mar 2020

Ayruvedic & Other Tips to Stay Healthy!

by Managed WordPress Migration User | posted in: art of living yoga, Ayurveda, Essential Oil skin care, Essential Oils, Essential Oils, Sprays and Teas, Healthy Diet, Holistic | 0

A healthy gut means a healthy immune system. Don’t use stress as an excuse to eat junk or processed foods! Nourish your body with fresh, seasonal fruits and vegetables- raw or cooked depending on your dosha to increase zinc and … Continued