Essential Oils, Sprays and Teas – Yoga Flow Lifestyle Center

23 Nov 2021

Chakra Anointment Ceremony by Dr. Light Miller

by Managed WordPress Migration User | posted in: art of living yoga, Ayurveda, Essential Oils, Essential Oils, Sprays and Teas, Holistic, Self Massage, Therapeutic Yoga | 0

This beautiful chakra opening ceremony using essential oil blends has been used over many years by Light’s students, massage therapists, healers and ayurvedic practitioners. First Chakra – Place 3-4 drops of blend on the pubic symphysis. Use your finger … Continued

26 Oct 2021

Citrus Oils for Depression and Other Uses!

by Managed WordPress Migration User | posted in: Essential Oil skin care, Essential Oils, Essential Oils, Sprays and Teas | 0

The uplifting qualities of citrus essential oils can be very useful during these stressful times! Used in a diffuser, these oils can lighten the mood in your home or office as well as adding holiday cheer to your environment. Citrus … Continued

26 Oct 2021

The Five Most Useful Essential Oils

by Managed WordPress Migration User | posted in: Essential Oil skin care, Essential Oils, Essential Oils, Sprays and Teas | 0

These essential oils are a must for any medicine cabinet! Lavender: The essential oil of lavender has 167 known medicinal properties. It is very good for almost any imbalance. It relaxes you when you need relaxing and awakens you when … Continued

30 Mar 2020

Ayruvedic & Other Tips to Stay Healthy!

by Managed WordPress Migration User | posted in: art of living yoga, Ayurveda, Essential Oil skin care, Essential Oils, Essential Oils, Sprays and Teas, Healthy Diet, Holistic | 0

A healthy gut means a healthy immune system. Don’t use stress as an excuse to eat junk or processed foods! Nourish your body with fresh, seasonal fruits and vegetables- raw or cooked depending on your dosha to increase zinc and … Continued

30 Mar 2020

My New York Coronavirus Story

by Susan Wasserman | posted in: Essential Oils, Sprays and Teas | 0

On Tuesday, March 10th, 2020 I travelled up to New York City to visit a friend and my daughter, a documentary assistant editor who was in between projects. Yes, in retrospect that was crazy- but at that time she wasn’t … Continued