On Tuesday, March 10th, 2020 I travelled up to New York City to visit a friend and my daughter, a documentary assistant editor who was in between projects. Yes, in retrospect that was crazy- but at that time she wasn’t … Continued
I wanted to share with you the stories of two yoga women, both in their 90’s, whose experience I am very grateful to learn from and hopefully emanate. Tao Porchon-Lynch I had the pleasure of meeting Tao when she came … Continued
I want to introduce you to my friend, Jennifer Devlin Waller, and her beautiful line of organic skin care products. I met Jennifer around five years ago when she started her company “Celtic Complexion” and needed my assistance as an … Continued
Yoga Flow Lifestyle Center, offers individualized instruction in the art of living yoga. What does this mean? Yoga goes far deeper than just poses-which is just the “tip of the iceberg”. It involves a complete holistic lifestyle that improves your … Continued
Daily massage with essential oils seals and protects the skin, calms and tones the muscles and centers the mind. The skin is a very elaborate defense mechanism that protects us from invading bacteria, viruses and loss of moisture. Sebaceous glands … Continued